Hey everyone, I’m Sean and I live in Memphis, Tennessee. Working towards an overall better me with emphasis on losing fat and gaining muscle. My favorite color is green and favorite movie is Christmas Vacation. Excited to be here.

Hello there, from NorthEast Wisconsin! I just started working with Michael to get my health back on track. I’ve got some major weight to loose and strength to build back after 5 years of sedentary, high stress lifestyle coupled with garbage nutrition and unconscious stress eating. Looking forward to building, and connecting with others who are also building sustainable healthy routines to feel and perform at their best! Favorite movie… there are so many. All time fav though is Top Gun & Top Gun Maverick. I think they are the all time best movies to ever hit the box office.

Hey everyone! I’m Coach Myles and I’m excited to be working alongside Michael here in the MD Movement Lab Community. I’m hype to help support you all on your journey! I’m a full time Dad and entrepreneur, so I know firsthand how challenging it can be to prioritize your health while juggling a busy life. My mission is to help you build strength, confidence, and discipline so you can show up as your best self every day 💪🏾. Let’s get it! 👊🏾

Hi Everyone! My name is Mark, I’m from Ontario Canada 🇨🇦, and my current hypothesis is I’m Michael Deans favourite Canadian. Not a fact; just a theory. I am hoping to build my strength and become jacked just for fun. also motivated to have a life of longevity and a deeper connection with myself psychosomatically. 🌈✌🏻 I maintain a private clinical practice as a registered psychotherapist (psychoanalyst), so movement is a great way to take care of me as restructuring peoples psyches for a living asks a great deal. 🤯 My fav movie is a toss up between lord of the rings or any studio ghibli movie depending on my mood! 🍿 I look forward to getting to know folks!

Welcome to MD Movement Lab 💪 You’re officially in. This community is built around a shared goal: moving better, feeling better, and supporting each other along the way. Nobody has to figure this out alone. First step: 📚 Go to the Classroom tab and click “Start Here.” 👋 Then find the “Introduce Yourself” post so the community can get to know you. Don’t skip that step. The more we connect and support each other, the stronger this community becomes. 🤝 Glad you’re here. Let’s get to work. 🔥