If you're just joining, be sure to introduce yourself! 👋 I’m Michael. Originally from Knoxville, Tennessee. I spent 7 years in New York City, then made my way back to Tennessee during the pandemic. I’ve been training for over 14 years now, so at this point it’s just part of who I am. My favorite dessert is donuts 🍩 Glad to have all of you here. Let’s keep building this thing 💪

I sent this out to my followers today, but it seemed right to post here.

Anyone else look like this after a great leg workout??

Mike Goetting, Toledo Ohio. I’ve been working out with personal trainers since April, 2009 and dedicated a room in my home to be a private gym about a year and a half ago. Favorite dessert? Anything with butter cream icing, although I make a really good apple pie, just like Grandma used to make! Or an I supposed to say, oh, I never touch dessert. Seems like a trap! 😂

👋 hi! I’m Joe! From Lynnfield Massachusetts originally, but Washington DC has been my home for 32 years now. My Uncle Frank was a gym teacher and taught me how to lift weights when I was a teenager, so I’ve worked out almost 50 years. Favorite dessert probably some kind of coconut crème cake, with a pistachio chocolate gelato scoop on the side. Yum.