Hey everyone! We’re going to move this week’s Coffee with Coach to Friday, August 7th at 9:00 AM EST. Unfortunately, I’ve come down with a stomach virus (I guess that’s one way to cut down 😅). I’m doing okay, but I don’t want to risk pushing through it or giving a less-than-100% session. Thanks for understanding, and I’ll see you all next Friday at 9:00 AM EST. Looking forward to catching up then!

During out Coaches call this week @Coach Myles and I were discussing new ways to torture.. I mean challenge.. you guys. Then he comes up with this. If this calisthenics burner is added to your program I want you to know who to blame 😂 @Coach Myles

Happy 4th of July to all my Americans! Happy Saturday to all my non-Americans! Hope anyone celebrating has a happy and healthy holiday! Sit back, relax, eat some burgers and drink some beers!

🚨 Settle the Debate: There Is Only ONE Correct Answer…

As a big action movie fan, I thought Masters of the Universe was excellent. They did a great job bringing a classic, campy franchise into the modern era without losing what made it fun. The humor landed, the action was great, and it never felt cheesy. As an action lover, they gave us exactly what we wanted. A powerful hero, plenty of awesome fight scenes, and moments where He-Man absolutely dominated. They didn't skimp on the action, and watching the hero rise to power was genuinely motivating. That's one of my favorite things about great action movies. They don't just entertain you.. they inspire you. ⭐ 9/10 from me. I'd happily watch it again. Have you seen it yet?