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MD Movement Lab

126 members • Free

40 contributions to MD Movement Lab
The Good Life Is Anywhere
We often treat the good life like a destination we will reach once everything falls into place. But life is happening now, in imperfect places and uncertain seasons. The lesson is to stop waiting, start moving, and create something good with what is already in front of you.
The Good Life Is Anywhere
1 like • 16d
Love this!!!! I have found in my fitness journey that I struggle, but I also learn lots of valuable lessons. I am becoming a better person. So even if you go through a difficult season, you grow and grow stronger.
Back from vacation
Spent a week in the Outer Banks! On the beach everyday didn’t even go out to eat….
Back from vacation
1 like • 16d
Looks beautiful!!!! I love sunshine and water!! Hope you found fun and renewal.
Time to Buy New Clothes
LET'S GO @Todd Vin ! it's moments like this that are worth celebrating. Proud of you sir. 🫡
Time to Buy New Clothes
1 like • 16d
That is really awesome!!!! You must feel great!!!
🚨 HIIT UPDATE 🚨
Unfortunately, my stomach has decided to create its own high-intensity workout ☣️🤢, so I won’t be able to lead tonight’s HIIT session. We’re rescheduling for next Tuesday, August 11. Sorry for the change, and thanks for understanding! Stay healthy- and I’ll see you next week, when hopefully the only thing feeling the burn will be our muscles. 🔥💪
1 like • 16d
@Benjamin Craig No one should ever eat anything at Taco Bell.
1 like • 16d
Get better soon 🙏🏼✝️
🎬 Movie Review: The Odyssey - EPIC ⚔️
I was absolutely awestruck. The cinematography, the music, the atmosphere, the performances, the emotion, the action… every single piece came together perfectly. 10/10. Worth every penny and every second I spent in that theater. I’ll absolutely be going back to see it again. If you’re even remotely considering it, go watch The Odyssey. Highly recommend.
🎬 Movie Review: The Odyssey - EPIC ⚔️
0 likes • 23d
@Michael Dean That part!!!
1-10 of 40
Yvelise Hovey
4
41 points to level up
@yvelise-hovey-4510
I started my fitness journey in 2024 when I became an empty nester. It is hard after decades, but so worth it!!

Active 4d ago
Joined Mar 12, 2026
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