Weekly check-ins are part of the program, and don’t think I’m skipping out on them either. May 1: 197 lbs Today: 189 lbs Down 8 pounds so far. For reference, I’m 5’11” Small actions repeated over time add up.

Shout out to @Warren Short who moved down to a smaller belt size this week and is fitting into clothes he hasn’t worn in a long time 👏 What’s one win that you had this week? Big or small, let’s hear it below 👇

Okay.. you're at the movies. What snack are you grabbing first? You can only choose ONE.

Summer is here, so let's start the week with a fun one. If you could only watch ONE movie genre for the rest of your life, what are you choosing? 🍿

Big congratulations to the young Buck here @Michael Dent 🎓 Michael just graduated college, which is a huge accomplishment… but honestly, it’s been awesome watching his growth outside the classroom too over the past year. Fitness started as a way to improve his body and confidence, but it also became a way to build discipline, find community, and really figure out who he is becoming. That’s what this is all about. Everybody show Young Buck some love in the comments 👇🏻 Congratulate him, give him advice, or roast him a little 😂 Proud of you brother. Big milestone. 💪