Hey everyone, I’m Sean and I live in Memphis, Tennessee. Working towards an overall better me with emphasis on losing fat and gaining muscle. My favorite color is green and favorite movie is Christmas Vacation. Excited to be here.

Hello there, from NorthEast Wisconsin! I just started working with Michael to get my health back on track. I’ve got some major weight to loose and strength to build back after 5 years of sedentary, high stress lifestyle coupled with garbage nutrition and unconscious stress eating. Looking forward to building, and connecting with others who are also building sustainable healthy routines to feel and perform at their best! Favorite movie… there are so many. All time fav though is Top Gun & Top Gun Maverick. I think they are the all time best movies to ever hit the box office.

Hey everyone! I’m Coach Myles and I’m excited to be working alongside Michael here in the MD Movement Lab Community. I’m hype to help support you all on your journey! I’m a full time Dad and entrepreneur, so I know firsthand how challenging it can be to prioritize your health while juggling a busy life. My mission is to help you build strength, confidence, and discipline so you can show up as your best self every day 💪🏾. Let’s get it! 👊🏾

My name is Yvelise and I am in the Philadelphia suburbs. I have neglected myself as a single mom. But started my fitness journey when I became an empty nester. Here for all of it!! Mobility, weight loss, nutrition, mindset. Favorite movie: When Harry Met Sally

Oops I messed up on the instructions. So here I go again. Hi I’m Joe from Washington DC. Looking to move more on my own separate from video workouts w MDJ. Favorite movie? Let’s go with Jason Bourne’s first movie. The Bourne Identity.