Happy Friday, everyone! Great Coffee with Coach session this morning. Thanks to everyone who joined in! Here are the questions and answers we went over on today’s call. Hope you all have a great weekend, and I look forward to seeing everyone at the next Coffee with Coach!

I get very easily stressed out at work , and when that happens I eat some fruit to calm me down (it used to be dark chocolate but coach says that's a No-No). And the grocery store where I work at sells this fruit salad. That's just grapes, strawberries and tangerines and it is amazing. I highly recommend it. You can make this yourself obviously. It's a great combination

Quick update❗ I had to move tonight’s session to this Thursday at 7:00pm EST Before I lock it in, vote in the poll and let me know what you’d rather do - HIIT workout or a live mobility/stretching session? Let me know what you’re feeling 🔥

See you @ 10am EST (check the skool calendar for accurate time in your time zone)

Labor Day might be over, but grilling season isn’t. When you’re firing up the grill, what are your go-to foods?