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Newcomers? Just joined the community! Give your intro.
Welcome to GET FIT TOGETHER 💚 I’m so glad you’re here. This community is for people who are ready to take their health seriously in 2026. Please introduce yourself in the comments using this format: 1. Your full name 2. Your profession (working hours) 3. Your age, height, current weight 4. Where you’re from (city/country) 5. Family 6. Medical condition 7. One health or fitness goal you want to work on 8. One struggle you’re currently facing (weight, energy, routine, consistency, anything) Example: “My name is Sara, from Lahore working as lawyer from 9 am to 5 pm. I am 34, 5’6” and 103 kg weigh. I have 3 kids and i take care of home as well. I have pcos and insulin resistance since 7 years. I want to lose weight and feel more energetic. My biggest struggle is staying consistent and make a routine for myself.” There are no right or wrong answers here. This is a safe space. The more honest you are, the more this community can support you. Take a moment, introduce yourself, and say hello 👋 Your journey starts here.
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STEP BY STEP GUIDE ON WHAT TO DO NEXT (Newcomers)...!
Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.
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📞 Who To Contact – TSK Team
To make sure you get the right help, fast, please use the guide below instead of messaging random members. Only contact official TSK team members listed here. 🧑‍💼 Community Manager Contact for: - Technical issues - Account access - Challenges, points, or rewards - Community rules - Any confusion about how things work 👉 Tag @Talha Anjum @Tsk Diet if something feels unclear. 🥗 Dietitians / Nutrition Coaches Contact for: - Diet plans - Meal reviews - Food swaps - Portion sizes - Health-based food questions 👉 Post your meals in the community and tag a @Laraib Awais @Hadia Saif @Dn. Hamda Zain 🧠 Senior Coaches Contact for: - Fat loss plateaus - Motivation issues - Health-related struggles - Mindset & consistency - Progress review 👉 Tag a @Dn. Alina Afzaal @Aneeqa Asif when you feel stuck or need deeper guidance. ⚠️ Important Safety Rule Only people listed in this section are part of TSKDIET . If anyone else messages you privately asking for: - Money - Coaching - Programs - Personal plans Please do not respond and report them immediately. Your safety and trust matters to us 💚 The best way to get support is: 1️⃣ Post in Queries Tab 2️⃣ Post your question clearly 3️⃣ Tag the relevant coach so they can respond faster This helps: - The right coach see your message - You get better, more accurate guidance - Other members learn from your question too Whether it’s about: - Diet - Weight loss - Health conditions - Motivation - Or consistency
📞 Who To Contact – TSK Team
🌟 Client Success Story – Meet Areeba 🌟
🌟 Client Success Story – Meet Areeba 🌟 Meet Areeba — a mother, a homemaker, and a committed member of our Premium Community. When Areeba joined us, weight loss wasn’t her only struggle. She was carrying stress, mental exhaustion, and the daily responsibility of managing kids, a home, and family needs — while constantly putting herself last. She wanted change. But consistency felt impossible. Some days she would start strong. Other days stress would take over. And slowly, the thought “maybe I’m not meant for this” began to settle in. This wasn’t lack of willpower. This was burnout. Instead of giving up, Areeba chose support. She joined two Accountability Challenges inside our Premium Community — and that decision changed everything. 🔹 What Made the Difference: The Accountability Challenge 🔹 During the Accountability Challenges, Areeba was not left alone. She had: ✅ Structured daily accountability — knowing she had to check in ✅ Coaches who stayed with her, motivated her, and guided her through difficult days ✅ Two live coaching sessions every week, where: 🔹her questions were answered 🔹her struggles were normalized 🔹her mindset was rebuilt On top of that, she had: 📲 WhatsApp support, so even on overwhelming days, she never felt stuck or unheard. This constant presence mattered. Not pressure. Not extreme rules. But consistent guidance and human support. Slowly, things started to shift. She stopped aiming for perfection. She stopped quitting after one off day. She started showing up — even when life was messy. Her stress became manageable. Her routine became realistic. Her actions became consistent, not extreme. ✨ And that’s when the magic happened ✨ Yes, the weight loss followed. But more importantly: Her confidence returned Her relationship with food improved She felt in control of herself again Areeba’s journey is living proof that: ❌ You don’t fail because you’re a mother ❌ You don’t fail because you’re busy ❌ You don’t fail because you’re stressed You struggle when you try to do it alone.
🌟 Client Success Story – Meet Areeba 🌟
Day 4 (dinner)
Gratitude: I am blessed to have you all as my weight lose journey partners...may all we achieve our target weights.Ameen
Day 4 (dinner)
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GET FIT TOGETHER
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