Iam meher un nisa from okara. Thanks team TSK to approve my request. I want your guidance to loss weight and maintain healthy life style to reverse my pcos.

I’m Maham, 19, a virtual learning student. I’m 5’8”, weigh 104 kg, and live with PCOS. I’m a foodie, and my goal is to lose weight and build a healthier, more disciplined lifestyle.

Welcome to GET FIT TOGETHER 💚 I’m so glad you’re here. This community is for people who are ready to take their health seriously in 2026. Please introduce yourself in the comments using this format: 1. Your full name 2. Your profession (working hours) 3. Your age, height, current weight 4. Where you’re from (city/country) 5. Family 6. Medical condition 7. One health or fitness goal you want to work on 8. One struggle you’re currently facing (weight, energy, routine, consistency, anything) Example: “My name is Sara, from Lahore working as lawyer from 9 am to 5 pm. I am 34, 5’6” and 103 kg weigh. I have 3 kids and i take care of home as well. I have pcos and insulin resistance since 7 years. I want to lose weight and feel more energetic. My biggest struggle is staying consistent and make a routine for myself.” There are no right or wrong answers here. This is a safe space. The more honest you are, the more this community can support you. Take a moment, introduce yourself, and say hello 👋 Your journey starts here.

Hi . I am Mrs umar 33 years old working women . Wanting to reduce 10 Kg to get fit.

My name is Haseema, from Rahim Yar Khan. I'm a house wife and a mother of one. I am 32, 5’6” and 67 kg weight. I want to lose weight and reduce baby bump to feel more energetic. My biggest struggle is staying consistent and make a routine for myself.