This is all you have to right now: Step 1 - Reply to this post with: - Where you're from - Why you're here That's it. I personally read these. Then... Step 2 - Go to the "CLASSROOM" tab and start. All you need to do is show up and engage yourself with this amazing community.

I want to recognize a few people who quietly put in the work this month. Steadily showing up, involved, and actually applying things. That’s what these monthly prizes are about! So here are February’s standouts: (And if you don’t see your name here, don’t overthink it. This rotates. Keep showing up.) 🥇 1st Place: @Terri Nakamatsu You were consistent and showed up to every Q&A. I’ll be sending you a private Loom breakdown of your week — check your DMs soon. 🥈 2nd Place: @Crissy Hung You showed up! You’ll get a personalized roadmap + custom calories/macros. 🥈 3rd Place: @Octavia Teo Been loving your long updates! You’ll get a personalized roadmap + custom calories/macros. Your presence in here mattered. I only chose 3 winners this month -- looking for more newer members to step up and engage. This is for YOU after all ❤️ Also, we are now RANKED #20 in the "Health" category for the entire Skool platform!! Thank you everyone! Let’s keep building. On to March 👊

For the first time in 6+ years of coaching, I'm opening up a retreat. Not for everyone. Just for people in this community. You guys get first dibs. - 4 days & 3 nights - Koh Samui - $7mill luxury villa - Only 10 people get to experience this Imagine this: ✅ Never feeling ashamed when you look in the mirror ✅ Never panicking at social events about food ✅ Never "restarting" your diet again ✅ Having lifelong friends who truly understand your journey ✅ Feeling strong and confident in your own skin Applications are open now. But not for long. Head here for more info👇👇 https://darrenliuhealth.com/retreat There’s no purchasing requirement. Just an application to see ifyou’re a good fit. Comment if you filled out the application!👇