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Q&A + Coaching with Jim is happening in 6 days
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Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The 5-Day Challenge is OPEN for FREE temporarily. 👉 Get started here
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🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
I could spend hours telling you what the 6 week program "Reinvent your ADHD Life" is. I'd rather show you. Below is Cohort 3 on the day they completed the 6-week program, sharing, in their own words, what changed. Just 42 days earlier, they were sitting where you might be today: overwhelmed, skeptical, exhausted, or wondering if anything would finally stick. Now it's their turn to tell the story. If you're wondering whether this could be the right next step for you, start here. More information → Thank you to everyone in Cohort 3 and our continuation members for your courage, honesty, and willingness to share your journey. Your stories will help more people than you know. Much love, 💛 Jim @Daisy M @Kimi M @Vesna S. @Annika Strandhed @Bobbie Eden @Shani Sherwin @Kelly Slater @T B @Colleen C @Dorine Hooykaas @Martina Rant- Lipovac @Leonie Osborne @Jana Covington @Richard Kelly Stifora @Jessica Walker @Cheryl Issa @J Posco @Clint Dunham @Cherie Perry @April Terreau @Jeff Preciado @Nancy Grosso @Karen Hand @Gaelle Penhallow @Jeff Jamison @Stormee Willett @Robin Keeler @Val Otto @Ganesh Sanjivi @Laura Robinson @Lorna Clark @Vincius Oliveira @Mik Shridhar Højlund Bøll @Kathy Parks @Ligia Ryon @Vienna Dunham @Emelie Axelsson @Francine Jolette @Lisa M @Kate Everitt @Shawn Bailey @Con For @Penn S @Teri Connolly @Maria Wright @Regina Dunne @Penny Gillett @Britt Moore @Sam Collins @Jacqueline Millar @Winfried Jakob @Dana Wells-Gomez @Andrew Mich @Randi Winter @Trish Sanders @Lorna Boales @Diana Domantay @Esther Lindsey @Deb Brouwer @Martin Hunt @Gerard O'Hara @Sara Ellisson @Gillian Caughey @Tracy A Weiss @Cathy A Castagna @Fiona Wright @Lynn Berry @Gail Coleman @Heather Jensen @Mamta Buch @Randy Keats @Sammy Boyster @Corinne Clements @Varun Sharma @Darci Wert @Marion Steed @Marlies de Boer @Deanna Dalton @Harley Sherman @Nadine Fargier @Shanon Grady @Katie W @Sean Frost @Pam Raney
🚨 DOORS CLOSING SOON - 6 weeks from now, your life could look like this.
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Curious, what has been most valuable to you?
I’m improving the onboarding for ADHD Harmony and I’d love your input. What has been the most valuable thing you’ve gotten from this community/our programs so far? I want to make sure new members get as much value as possible right from the start, so your answer will help me shape the onboarding around what actually works. Would love to see your input in the comments.
Check in 7/3 - Why care about a text reply that isn't mine, and not sent?
This is as of now. I'm not going to bother doing one for the morning. I'm tired now. LOL 📅 Daily Check-in - July 3, 2026 💭 Reflection: "I find that I find myself most focused, hyperfocused really, on doing things, like looking things ups in great detail for people.....in some things Not all. For example,, I did a little research on how to convert credit card points to miles to travel to Hawaii in the off season (shoulder season). I speant 10 minutes and then it became boring. Amy received a text from a customer and the wording upset her. So I plugged into ChatGPT. It provided an answer, but it didn't have all the details. So added the additional details. Apparently, in the minor few word texts, there were details I needed to provide to "Chip" my name for ChatGPT. Chip kept providing info. When my wife kept saying, "on this day...", I just took her phone and I did data entry with a timeline of the events and conversation since April so that it had full context. Then we (she via me) was able to get a better way to text the customer back so that it doesn't appear defensive, but that it was more of a misunderstanding. The customer says she never knows the amount she owes. Chip was able to verify that she knows perfectly well what she'll have to pay. It cited sources and giving me all this info. Then I had it go into High thinking rather than instant. I spent easily 1.5 - 2 hours on it. I was kind of bummed when it was finished. Why spend so much time on a text response, then looking at how to get to Hawaii? I want to go there. Maybe it was overwhelming. I think I figured how to do flights, it's now paying for a place to stay that doesn't cost an arm and a leg. Oh well. I felt energized doing that. My wife said, "Is this the type of focusing you are talking about?" I said yes. It's something I enjoy doing and had to give it my all. It was an all or nothing thing. Give me that phone so I can get dates and conversation. I need to get a life. lol " 📊 Wellbeing Scores:
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What are you good at, that others (without ADHD) find hard?
What's one thing ADHD actually makes you REALLY good at???? Mine: Finding creative solutions to problems nobody else even thought of..... I LOVE WHEN someone says "oh my lanta, I never thought of that"....
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What are you good at, that others (without ADHD) find hard?
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