This is my focus for this week. This lovely little girl, 10yo, found as a stray ended up in the pound before a rescue centre took her in. She arrived a couple of hours ago, and is in her forever home now. This week, everything else can wait.

The Bdub sessions are a great way to get going on what needs decluttering...Hope to see you in the Bdub sessions!! Several more are scheduled! The time that you see will be the time in your time zone so you can decide what will or not work for you.8😎

I have been reading so much about adhd since March this year. Today I found out I have ODD. I thought I was just a very angry teenager, don’t know why I was so angry, but if my mum said “the sky is blue” I would reply and say something like “not its not it’s grey”. If she liked an outfit then I would hate it. It’s not that I didn’t love my mum but I would always do the opposite of what she said. I think I grew out of it, if that is possible but it now manifests in a different way, as I get angry at other drivers and can lose my temper when driving. Although I am trying to manage this as it’s not good at all. This is a link to the NHS website, it’s an interesting read https://www.eput.nhs.uk/wp-content/uploads/2025/05/odd-information-leaflet-for-parents.pdf

📅 Daily Check-in - May 24, 2026 💭 Reflection: "Right now I feel I don't really know. I'm not feeling anything at the moment, other than I slept fairly well, went to bed early. We'll just see how the day goes. Maybe I'll feel different." 📊 Wellbeing Scores: 😊 Happiness: 4/10 ⚡ Energy: 4/10 🎯 Focus: 4/10 😌 Calmness: 4/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 3/10 ⭐ Average: 4.3/10 ✅ Activities from yesterday: 🛏️ Good Sleep 🌙 Early Bedtime 💧 Stayed Hydrated 🌃 No Screentime at Night 🙏 Prayer 📵 No Social Media 🌄 No Screentime in Morning 📚 Reading I keep my check-ins fairly private as I relate more than a few sentences. I did a check in just before this with all those details and did this one right after with the same scores with something comfortable to post. Carpe diem!