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Q&A + Coaching with Jim is happening in 15 days
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Next live 5 day challenge announcement + New AI experience
Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim
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Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! 👉 Get started here
💥Neuro‑Extraordinary — "Own your own difference”
While I was doing some bat‑shit boring tidying, I tuned into Alex Partridge’s ADHD Chatter podcast — the one with Sarah Warley from The Key Clinic. She read a letter to her younger self, and it stopped me mid‑sock‑sort. I love JIms work, but I enjoy also hearing from other Subject Matter Experts - Her message? Don’t be afraid to be different. Don’t give neurotypical people the power to make you feel small. And stop treating “normal” like it’s the goal. 𝗧𝗵𝗮𝘁 𝗵𝗶𝘁 𝗱𝗲𝗲𝗽. And for anyone who’s ever been told: “Tone it down.” “You’re too much.” “You’re weird.” “Just fit in.” …you’ll get why this matters. Masking kept a lot of us safe, but it also kept us quiet. Sarah’s framing felt like permission to stop apologising for how my brain works. 𝗡𝗲𝘂𝗿𝗼‑𝗲𝘅𝘁𝗿𝗮𝗼𝗿𝗱𝗶𝗻𝗮𝗿𝘆 𝗺𝗲𝗮𝗻𝘀: Creative. Intense. Curious. Pattern‑spotting. Problem‑solving. Deep‑feeling. Not built for beige. If you’ve ever felt like you’re “too much” or “not enough”, maybe you’re neither. Maybe you’re extraordinary — and finally done shrinking. So here’s to all of us — the ones who colour outside the lines and build new ones. Own your difference. You’re not broken. You’re brilliant. 👇 Drop one thing you love about your neuro‑extraordinary brain. Let’s fill this thread with reminders of what makes us powerful.
💥Neuro‑Extraordinary — "Own your own difference”
I did the first part of my Operating Manual 👀
So I finally sat down with the ADHD Operating Manual worksheet, and it honestly blew my mind in a way I've never seen so clearly before. I have tried every app, planner, and course out there. They all failed for the same exact reason. And then I spotted my actual trap my phone sitting right next to my bed.😄 You can try it here 👉 ADHD Operating Manual worksheet What's YOUR trap?
Operation manual
Hi. Is anyone else on continuity having issues with The ADHD Operating manual? I don't recall what Jim said about it. I thought it was included in the Continuity Program. I'm so far out of the loop. I'll be able to catch back up, and I expect everyone to hold me accoutable
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