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Q&A + Coaching with Jim is happening in 47 hours
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Nov '25 • 
🚨 News
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! 👉 Get started here
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18d • 
🚨 News
Next live 5 day challenge announcement + New AI experience
Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim
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239 members have voted
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Curious, what color comes to mind when you think of ADHD Harmony?
Also let me know in the comments. Might use this info for a reband 😎 Thanks 🙏
Poll
32 members have voted
Connection?
Ok, I am going back to the Blueprint... Im at the Power Of Connection.... "The Best Treatment is a person who believes in you"..... soo I have this group..... My husband and my 2 children.. My husband does not really understand our (all 3 of us) brains, although he does try... How does one even make friends? I know that sounds like a ridiculous question but really? I meet people and I am great at conversating in the moment...... then crickets... I dont know how to actually maintain anything...
Thank you🥹🫰
Hi Jim, I wanted to reach out personally to thank you. I’m a member of the ADHD Harmony community, and I recently had a conversation with your AI that genuinely moved me — it was remarkably accurate and made me feel truly understood. Before joining, I saw my brain as somehow broken. This community has shifted that completely — I now understand how my mind actually works, and it’s put me into “action mode” in a way I hadn’t experienced before. I also run a small healing community called Beyond Survival, and I’d love to write a post sharing how this community — and that conversation with your AI — helped me get to know myself better. I wanted to thank you directly for the work you’ve put into this.
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