Back in my first Cohort, Week 1 gave me one tiny thing, that I still do every single day: I sit down. And I actually drink my tea. 🫖 Not standing at the counter. Not while folding laundry. Not while answering "mama?" for the 47th time. 😅 Just… sitting. Sipping. Being. 🌿 Small? Yes. Life-changing? Also yes. 💛 What tiny thing from Week 1 stuck with YOU? 👇