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Cohort 3: Weekly Lesson is happening in 4 days
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The 5-Day Challenge is OPEN for FREE until June 25 🌊
Read this one fully. It closes in 20 days and might not come back free. Yep for real... the entire ADHD Harmony 5-Day Challenge is unlocked in the classroom. Every lesson, replay, exercise, plus your personal Harmony AI transformation report. Over 1,000 people have already gone through this. For some it was small shifts. For others it completely reinvented their life. And I keep getting messages from people who missed the last round. So instead of letting that door close, I'm opening it wide. This is for two kinds of people: 1. You're new here and you want a real starting point, not another productivity app 2. You've been in this community for weeks or months, kept meaning to start, and never did Either way, this is your moment. Here's what you'll actually walk through: 🐟 Day 1: The truth about your brain (you're not broken, you're a fish asked to climb trees) 🎭 Day 2: The invisible cage (the masks you wear, and who you really are underneath) 💻 Day 3: Rewriting your internal code (the limiting beliefs running in the background) 🌊 Day 4: The harmony reset (simple body protocols that genuinely change your days) 🧭 Day 5: What you're built for (your ikigai, plus your full AI transformation report) ✨ Day 6: The bonus day where everything comes together ⏳ The honest part: this stays open until June 25. After that it may close, and it may come back as a paid program. So if you've been telling yourself "I'll do it later," later is officially now. 20 days, then it's gone for a while. 🏆 NEW: Weekly leaderboard giveaway Every Friday I'm giving away up to $100 in community credits to the top 10 members on the 7-day leaderboard. How points work: you earn 1 point for every like on your posts, comments, and replies. So show up, share your wins from the challenge, support other people, and you climb. The best part: the leaderboard resets every 7 days. So even if you have 0 points right now, every single week is a brand new shot. First winners announced next Friday.
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Weekly leaderboard giveaway #1/3
Congrats! 🥇 Place 1-3: $100 community credit @Leonie Osborne @Bobbie Eden @Judy Hamilton 🥈 Place 4-6: $75 community credit @Linda Trup @Deb Brouwer @Caroline Liddicoat 🥉 Place 7-9: $50 community credit @Shawn Bailey @Annika Strandhed @Cathy A Castagna Thank you all so much. Details to claim will be announced at the next day 6 event Who's in for the next round!?
Weekly leaderboard giveaway #1/3
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NEW? START HERE 👇
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The 5-Day Challenge is OPEN for FREE until June 25 🌊 👉 Get started here
ADHD Haiku
If you were to explain ADHD as a Haiku, what would you say? A haiku is a Japanese poem with only 3 sentences. (I knew 3 lines, but had to look up syllables. smh) Sentence one is 5 syllables. Sentence two is 7 Syllables. Sentence three is 5 syllables. The best part of a haiku is that it doesn't have to rhyme. No use of Ai. 👀 Mine would be: A D H D Sucks Where are my keys...scroll's Facebook (an ellipsis ... does not affect the count. I checked) Look...It's a squirrel or What does Shawn want now? Anybody want to go for a pizza, I'm hungry. 1234_5_6_ what was I supposed to be doing again? Have you seen where I put my shoes? I'm going to McDonalds. 🤔😉
Hi everyone! 🌻
My name is Donita. I was diagnosed with ADHD in my 30s, and my son has ADHD as well. Learning more about ADHD has helped me better understand myself and become a stronger advocate for my son and other families. I’m a Special Education Advocate and have a passion for helping parents navigate ADHD, school supports, IEPs, and educational services. I’m also building a community for women focused on ADHD, personal growth, and support. One thing I enjoy sharing is practical ways to use AI to help with ADHD challenges like organization, planning, reminders, writing emails, advocacy, and managing everyday tasks. I’m excited to connect, learn from everyone here, and share ideas that make life a little easier. 💛 I’d love to know what’s the biggest ADHD challenge you’re currently working on?
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