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Cohort 3: Weekly Lesson is happening in 21 hours
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Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. 👉 Get started here
Mushroom Coffee.. Yay or Nay?
Okay but seriously… who here drinks mushroom coffee? 🍄☕😂 I’m not trying to become one with the forest, but if it helps my ADHD brain focus without making me feel like a raccoon digging through trash at 2am… I’m listening. 🤣 I want REAL answers though......What positives have YOU actually noticed? More energy? Better focus? Less anxiety? Did you suddenly become a productive woodland creature?? I have also heard weight loss goes along with this???? And negatives? I have been drinking it for a VERY SHORT TIME...BUT I DO NOT PAY for the really expensive stuff. Wondering if the less expensive stuff works like the really expensive stuff...
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Question about the classroom
Why do I not have access to the other courses?
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Meet Tubs
This is my focus for this week. This lovely little girl, 10yo, found as a stray ended up in the pound before a rescue centre took her in. She arrived a couple of hours ago, and is in her forever home now. This week, everything else can wait.
Meet Tubs
Check in -postable
📅 Daily Check-in - May 24, 2026 💭 Reflection: "Right now I feel I don't really know. I'm not feeling anything at the moment, other than I slept fairly well, went to bed early. We'll just see how the day goes. Maybe I'll feel different." 📊 Wellbeing Scores: 😊 Happiness: 4/10 ⚡ Energy: 4/10 🎯 Focus: 4/10 😌 Calmness: 4/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 3/10 ⭐ Average: 4.3/10 ✅ Activities from yesterday: 🛏️ Good Sleep 🌙 Early Bedtime 💧 Stayed Hydrated 🌃 No Screentime at Night 🙏 Prayer 📵 No Social Media 🌄 No Screentime in Morning 📚 Reading I keep my check-ins fairly private as I relate more than a few sentences. I did a check in just before this with all those details and did this one right after with the same scores with something comfortable to post. Carpe diem!
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