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8d •
🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
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401 members have voted
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1d •
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
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2d •
⚠️ Important: Day 2 and every day after will be on Zoom
Hey everyone, first of all, thank you for the energy yesterday. Despite the technical hiccups, we made the most of it, and I'm genuinely grateful for every single one of you who showed up. Over 300 of you were actively chatting in the webinar, which is honestly amazing (and probably part of why Skool's live broke 😅). What's changing: From Day 2 onwards, all live calls will run on Zoom instead of Skool. What's NOT changing: Everything else stays right here. The community, the classroom, the recordings all of it lives in Skool exactly like before. Only the live event itself is moving. 👉 Zoom link (same for every day): https://us06web.zoom.us/j/85644318631 Save this one. It works for the entire challenge. ⚠️ One thing to check: I've already updated the calendar here in Skool, but if you added the event to your personal calendar earlier, it'll still point to the old Skool link. Please replace it with the Zoom link above so you don't end up in the wrong place. See you on Zoom for Day 2, it's a powerful one. 💛
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just now •
The Body Is Alive. Keep It Moving.
Movement isn't optional. It's medicine. 💊 I have to be honest I didn’t work on this yet… have been here for a while now…. So I feel this is the moment to start…. And I understand it: my body wasn't designed to sit still for 10 hours and then wonder why my brain feels foggy. 🌫️ Motion creates emotion. 🌊 Stillness creates stagnation. 🪨 I can totally do 10 minutes. 🚶♀️ A walk around the block. ⏱️ A stretch between calls. 🤸♀️ Stairs instead of the elevator. 🪜 A dance break in the kitchen. 💃 My body is alive. Time to treat it like that. 🔥 I can use some inspiration, if you’d care to share. What is your move today?? 💛
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3m •
THANK YOU!!
I am SO grateful to have attended the ZOOM just now and getting to share! NOT because it is about me but because I wanted to share hope and things I'm doing in the hopes it might help someone else! I am just SO grateful to be here! What I'm doing DIFFERENT tonight: tv will still be OFF by 9 (and I have it written in my journal and have a daily verbal reminder set on my "echo". But instead of "dropping off" after that, which led to more bedtime revenge procrastination, I'm going to use the 9 pm turn off tv as a CUE to turn ON a podcast. And listen to the podcast (WITH a timer set, etc) as I finish up "closing down" the downstairs, and go upstairs and brush and floss and moisturize. After the podcast is over, THEN I will plug in phone on nightstand and turn on a meditation. No earbuds allowed. This is what I will try tonight. Because I KNOW I want and need quality sleep. At least possibly. And I didn't realize before that although I was doing good at turning off tv at 9, it then felt like a drop off a cliff for me. And right now, I have too many things I HAVE to deal with every day "with grace" that I didn't WANT to bully myself even more by saying and NOW you get NO stimulation after 9 pm.. so I'm creating a bridge. I'm sharing all this because when you're in a world NOT built for you, you can feel like nothing is in YOUR favor. And you either rebel and hurt yourself further, or you concede. And I don't want to do either. I have been through too damn much to give up. So anyway what I want people to take from this the most is that yes, a LOT of stuff we CANNOT control. It ISN'T made for us. SOOO! Let's HONOR that, and see what we CAN customize to potentially help ourselves! Also, I genuinely LIKE brainstorming and being creative so if anyone wants help thinking of things, I'm happy to help! I just really wanted to share because the LAST thing I want people to believe is, oh she has more "fill in the blank" than I do. Therefore, I'm a lost cause. Because I will watch things and a LOT of times, people DO have partners or an animal or SOMETHING external (and they don't even recognize it because they dont' HAVE to), that keeps them on track. And I'm genuinely happy for them!!
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