Hi, I’m Priscilla and located in Seattle, Washington. My main fitness goal is to learn more about nutrition to support body fat loss. I’m aiming for healthy longevity! My death row meal would be a medium rare steak, buttery mashed potatoes with white gravy, and roasted asparagus with lemon. I’m originally from Oklahoma. So my dessert would have to be a hot fudge brownie sundae from Braums.

No one said we can't have kdrama binge sessions and get healthier too!!! Especially because they are good for the mental health (except the ones that are actually unapologetically soul-crushing)... Walking pad = Game changer!!! Small changes can lead to big wins🖤 Anyone else watching Can this love be translated?🫰🏼🫰🏼

Kinda crazy. So today I had a routine f/u with my oncologist. He came into the room in a hurried manner and in a little panic. He immediately stopped, looked at me and said "whew". I was scared for a minute. "I saw your recent health issue and your significant weight loss this past year and thought I was going to come in here and see a frail, weak, and quite sick person. You are not. You look amazing, healthy and strong. Wow." While these were not the comments and reaction I was expecting, it was such a complement. He also continued to tell me because I have been working so hard on my nutrition, strength, and health is why I have recovered so quickly and am doing as well as I am. Also congratulated me on 6 years cancer free! All of my recent scans are totally clean. SO excited. 🎉 Just had to share the crazy, but good news! Thanks everyone.

Name & where you’re from Hi everyone, I am Daphanie and I am from Singapore. My main fitness goal right now is to find the way that suits me for me to lose weight and tone up sustainably. I used to have very poor relationship with food and workout, and it took me a few years to re-learn that. Also tried many unstainable and dreadful ways to lose weight. Though I lost the numbers, I was feeling miserable. So here I am, trying to learn and hopefully find that sweet spot for me. Ok so if I was on a death row, my last meal would be some kind of soup. Keeps me warm before the body turns cold from death.🤭