Let's make it a fun one! If you’re newer here, this is the best time to ask something.

We're already in May? Holy shit. We talked about: - pain in the knees (see a specialist!) - hard to stay in deficit with the last few pounds - how to train without a gym - Where you burn calories in a day (my lesson for the day) News 🔥: I'm going to run a FREE COACHING SCHOLARSHIP campaign shortly. Stay tuned! This community gets first dibs on entries! ♥️

We talked about: - How long to see the belly go away? - Squatting to at least parallel - Fall-back meals when you're sick - Running questions - Should you do intermittent fasting or eat more meals? See you guys next week!

Im planning to go to California Disneyland and California adventures. I will have 1 day and will try my best to make the most of it!! I’m so excited 😆 What are some of your favourite rides, foods or activities???

If you’re not sure what to ask, don’t overthink it. Your “question” can literally just be your current situation. For example: - “I’m good all day, then evenings fall apart” - “I know what to do but I’m not doing it consistently” - “I keep restarting every Monday” - “Gym feels random, not sure if I’m doing it right” - “Weekends mess everything up” If any of that sounds like you (or something similar), just write it in your own words 👍❤️