Hi , I'm 55 only just realising I have had ADHD for life.Explains a lot. I don't work now due to medication side effects for a disc injury in my lower spine 10years ago. I collect hobbies though crochet, knitting , make silver jewellery, play ukulele, sing in a choir,play bowls. And also have macrame and cross stitch and tapestry waiting for completion. Im in the UK

What keywords would you use to search for a community like this? Skool has a new update and now lets me add up to 11 keywords so people can actually find our community when they search. This is huge, because there are so many people out there who need a place like this but don't know we exist yet. So here's my question: If you were searching for a community like ADHD Harmony, what words would you type in? Drop your ideas in the comments. The better our keywords, the easier it is for people like us to find each other. Thanks for helping me help more people. 💛

Thanks to those who contibuted to the discussion and the poll - we have a very strong preference showing, so the agreement is that *instead of typing 'Body Doubling'*, we are free to *write 'Bdub'* or put the *emoji image of two people dancing wearing bunny ears* - any gender or colouring (FYI - this emoji is officially called 'People with Bunny Ears' and was created in 2000 for the Japanese emoji keyboard :) )

Just did my Ikigai worksheet and something clicked. I've been tinkering with old computers, saving them from becoming e-waste, and I realized that's not just a hobby. It's who I am. I bring forgotten things back to life through patient, hands-on work - and when I do that, I come back to life too. Still exploring where this leads, but for the first time it doesn't feel random. It feels like me.

Just wondering how old people were when they discovered they had ADHD. I am 58 and I have found out more about myself and why I feel the way I do which is an eye opener. I think my dad may also have ADHD and he is 87. I don’t know if it’s something that he would be interested in but he does have some of the “traits” I just wondered if there are people older than 87 who have just discovered themselves.