Protein powder
I asked recently about recommended protein powders, and I have a follow up. But as it was a while ago I didn't want it to get lost down the feed, so starting a new thread.
Has anyone tried True Nutrition? It seems like you can customise your own choices of base protein (I'm looking at beef, I can''t do whey), flavour & an extra boost. Don't seem to be too expensive. Thoughts about amino content for beef collagen ? https://truenutrition.com/en-gb/products/protein-customizer
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Protein powder
skool.com/whwido
A science & experience-based Multi-phase strength/size method that keeps you progressing after other programmes stall. Any age or level, no upsells.
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