I've lost access to a thread elsewhere where I documented my journey with retatrutide so I thought I'd continue it here. It should always have been here tbh because the success im having with it is completely down to the excellent advice I've had from the man , the myth the legend, @Shaun Womersley It's only fair that present and future members here get to see how much a suitably qualified and capable advisor, I recommend Shaun unequivocally, can steer you in the right direction. So I began April the 8th with the following stats Weight 95.6kg Waist 38" Chest 48" Arms 17 1/2 Leg 26 1/2 Today I'm at Weight 80kg Waist 33 3/4 Chest 46" Arms 16 3/4 Legs 24 1/4 Okay I've lost a little muscle it would appear, however I'm in replacement dose try during this , wheres before I was running test a little higher ( still within human ranges ) but using the old dbol so there would have been some bloat in the first set of measurements. I'm hugely happy with the progress on appearance as a now look like ( and am ) a relatively fit and in shape bloke not a beer monster. It's really effective stuff if you can get into the mindset to go low and slow ( I was a diva a out this to begin with admittedly) In hunger free , have great energy and feel great. Stop me before I start looking like Kelly Osbourne but at this point I can't recommend this stuff , and the big homie Shaun , enough. Now I'm going out sprinting. Which if I did it when I weighed 95 kg , I think my hooves might have fallen off Dose as per Shaun was 0.5 mg first two weeks to acclimatise , then 1mg and my personal choice was not to go higher as it's enough to tickle this fat loss along with zero side effects and it means I get ten weeks out of a ten mg vial which isn't bad for a life changing result ( less than a tenner a week for the source I used )

https://youtu.be/ZIIl8jy5VS4?is=R3NLYOVcZi3md8IU

Several interesting takes on this video...45 mins outside a day.... https://youtu.be/XcmbJjBVZ-E?si=F0zFergwIKnsKho3

I ordered some different salts to vary my dinner. First salt.: - Kala Namak (Indian Black Salt) made from the long extinct volcanic eruptions. Very strong sulphur taste raw that changes food in cooking. I really enjoyed this on my chuck steak, as it totally transformed the flavour of the steak and made life a little bit more interesting. :)

Guys as I’m doing some research into the ways people loose body fat I’ve seen all sorts of things being used as tools. Body builders eat loads of crap most of the time over multiple meals. I’d say I’m more of a hybrid hobbyist and do it for enjoyment and fitness etc. I’d like people’s thoughts on how they / not me would go about cutting body fat. I think I’m current arround 17 percent at 215 pounds. I’m 6 foot 3 in length and have a kinda big torso. I’m a 32-34 waist and a large (long) in t shirt / polo etc I’d like to get to sub 15 just to see if I’m happy. I seem to be lean but think my belly plays a big role in my body dismorphia 🤣