2d • Strength Stretching
Way of the Hurdler: Session Two is Up❗️
#WOH Two is through! Please remember this is an advanced, progressive series - and some of the evidence shows up in the training. The session is shorter than the apparent time length because there is more instruction of new material. Expect these to be 15-20 minutes of intense work from this point forward. Enjoy!
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Way of the Hurdler: Session Two is Up❗️
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