Oct 28 • General discussion
Training, Myself!
I am between sets of some things I don't fully feel like doing, but know that is exactly the reason I need to do EVERYTHING that I planned. Some of my most effective and best training has occurred when I've faced what I didn't want to experience, changed my attitude and behavior as part of the struggle process, and found new strength. The association of positive outcomes with difficult challenges is irreplaceable, and a reminder to give myself an opportunity to Train the Truth. That is the truth of my weaknesses, strengths, and recognize the opportunity to improve both, to Flex Hard.
Go do something difficult today. If you can't think of anything, I have some suggestions...
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Training, Myself!
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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