Nov '25 • Strength Stretching
The Cossack Connection: FTC #3 is Live❗️
#FTC Three is where things start to get lovely, and by lovely I mean the challenges are increasing in a way that you will develop a love for. I also figured out I can link timestamps to videos, so I played around longer than I should have. I'm really excited about the work here, and for what it is leading toward, and to. Flex Hard!
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The Cossack Connection: FTC #3 is Live❗️
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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