today I went on a strenuous hike with a group of women from my dance teacher’s “La Luna” retreat in the hills above Fethiye, Turkey. At 61, I was the oldest. After we reached the top, Ezgi told me she was impressed—given my age and that I’m not a hiker, she wasn’t sure I’d make it all the way. She didn’t know my fitness was TURBOCHARGED by FlexTheory! Thanks to consistently practicing your videos, today I amazed myself!