16d • General discussion
Synergized Saturday
I love sharing the unique training methods and intricacies that are responsible for my own athleticism, healing, and longevity. My goal is to keep the Capability vs Age slope positively ascending for myself, and to provide the same solutions that transform all who dedicate themselves to the craft.
I have so much more to build, teach, share, and develop that I can hardly contain my enthusiasm, so I shall not! Flex Hard!
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Synergized Saturday
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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