3d • Strength Stretching
NEW CATEGORY: Pike's Peak
Can't sit up in a straddle yet? You can but want an alternative, efficient and complimentary option with a shorter time commitment? Pike's Peak is for you, because it is for everyone.
This new series has shorter training sessions, progressions, and its own set of unique lengthened strength benefits. Give #Pike One a try and watch how it grows your positions, transitions, and transfers to your other skills.
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NEW CATEGORY: Pike's Peak
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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