I journal thoughts that give me pause, and elaborate once the initial ideas are written down. They feel like derived equations that allow me to manipulate and solve problems that I did not know I had, or I did not know I already had the solutions for. One of the beautiful things about math is, its rules of communication allow for the the initial query to be resolved. The discussion is the problem, and the pathway to the solutions sets are built in. That's how journaling feels. I find clearer understanding about what I already knew, and discover what I already had the potential to address. Every answer and realization is the next best step, and every step feels like the fulfillment of a piece of my purpose.
1) The purpose of a position is to gain access
2) The purpose of a transition is Range of Access
3) The purpose of tempo and intensity are to influence loading characteristic for tissue development along an access range
4) Purpose is the fulfillment of aligned intention, and gives context to movement. External imitation and hard work are not enough if context is missing. When the principles are lost in the noise of busyness, development's direction becomes translucent and outcomes are dramatically altered.