Dec '25 • General discussion
Introduction
Hi everyone, I saw Andres' videos on Facebook and was totally impressed. I've played competitive volleyball my whole life and now, at 37, I have huge knee and shoulder problems. I'm sure this training will help me a lot so I can play sports pain-free again. I'm looking forward to this journey with you all!
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Introduction
skool.com/theflextheorymethod
TRAIN For Explosive Mobility/Flexibility, Athletic Longevity, Power, & Skills Dominance. Eliminate Pain, Heal, & Flex Hard!
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