24d • Strength Stretching
HOF #4
HOF #4 REALLY hits those adductors. Way more than the previous sessions, I've always had really tight adductors so its exactly what i'm looking for. I might be walking a little funny tomorrow tho.
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4 comments
HOF #4
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Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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