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The FLE❌THEORY Method
147 members • $27/m
The Stronger Human
25.8k members • Free
19 contributions to The FLE❌THEORY Method
10d •
Pikes Peak
Pikes peak 1 done for the first time....mind blown...I'm thinking some GGBB X PIKES PEAK might need a good combo?
4 likes • 10d
Pikes Peak is deceptively difficult. Its my favorite category right now
12d •
Pike's Peak #3 is Live❗️
#Pike Three is a continuation of a fantastic set of alternatives to Straddle work for those who cannot quite manage the straddle position, as well as those who completely can. The hamstring work here is uniquely challenging and developmentally wonderful, and I recommend this to everybody. By everybody, I mean all the people that you know and can bring here to get this goodness. Chop chop.
6 likes • 11d
Random question, at this level of flexibility do you even feel a stretch when getting into a pike? @Andre Victorian
5 likes • 11d
@Andre Victorian thanks for the in-depth answer! You get see deep into the stretch and make it look so easy that it had me wondering if there was any "stretch" sensation you were feeling. Its taken be about 4 sessions of pikes peak session 1 to be able to properly feel my hips shift past my heel, and to be able to produce the correct tension to shift over smoothly as well. Its really such a simple yet engaging exercise
24d •
HOF #4
HOF #4 REALLY hits those adductors. Way more than the previous sessions, I've always had really tight adductors so its exactly what i'm looking for. I might be walking a little funny tomorrow tho.
Dec '25 •
New Year's Eve ² : Eve of the eve.
I am working on 2026 planning and new releases for tomorrow. We are about to enter a year of additional explosive opportunity, growth, development, and mobility. Extraordinary bodies will be built, and I am excited.
6 likes • Dec '25
Too much content!!! I'm not conditioned enough to do it all yet!
Dec '25 •
Weekly Wrap-up: Final for 2025!
It has been a few weeks and I wanted to make sure I got this one in. Thank you for all of your support over the last three months, I appreciate every last one of you. I look forward to as strong 2026 and beyond. Flex Hard!
6 likes • Dec '25
The fact that people attribute your athleticism to being a genetic freak really is the highest complement of your method.🤣
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