Hips of Fury: Squats #5 is Live ‼️
Both series' prove to be some of the biggest challenges per unit of time, of the releases thus far, and the payoffs are fully outstanding. #HOF: Squat Five 11/23/2025 is all of the above. The challenges are wonderful to overcome, and the strength range gained is transformative. The promising access gained in a squat allows for development that contributes heavily to middle split and cossacks. Cossacks are the king of lower body positions, but share that kingdom with a few monarchs that are just barely less in total value.
We are headed to places that will only make sense when we get there.
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Andre Victorian
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Hips of Fury: Squats #5 is Live ‼️
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