26d • General discussion
Happy Saturday!
I’m cooking up some things in the lab, doing some planning, recording, and training for myself. I look forward to sharing more and more with you, as well as releasing completely different training styles for your use. I want you to embrace this as a complete and yet evolving place to produce explosive strength and range that increases your longevity and athletic performance. I will continue being the promoter and producer of the best solutions that I can provide everyone at every level. I appreciate all of you, and remain an excited student of my own craft. Blessings.
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Happy Saturday!
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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