Oct 16 • Good Guys Build Backs
GGBB #4 is Available!
Every series has discoverable beauty when done in order! GGBB #4 is related to #1, with nuances in direction of movement, position, and general articulation. I am loving this training, because it is unexpectedly increasing an ease of movement that I didn't realize I needed. I live a lifestyle of improvement, so both challenge and change are rewarding. Make these work for you (in order) and Flex Hard!
0:12
0:17
9
8 comments
GGBB #4 is Available!
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
Leaderboard (30-day)
1
+305
2
+260
3
+156
4
+132
5
+127
Powered by