15d • General discussion
FLE❌ Ed❗️ Renamed Doc Library/New Document Pair
#Tension and Recruitment is the new topic and pair of documents for the education of the community. It explores the conncection between tension (active and passive), contraction, and how we are using both to gain more access to our tissues on purpose. Why? Access is the prerequisite for development. Superior access, provides superior options to turn potentials into actuals. Read, digest, enjoy, and Flex Hard!
Go to Classroom/FLE❌ Ed❗️ or CLICK HERE
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FLE❌ Ed❗️ Renamed Doc Library/New Document Pair
skool.com/theflextheorymethod
TRAIN For Explosive Mobility/Flexibility, Athletic Longevity, Power, & Skills Dominance. Eliminate Pain, Heal, & Flex Hard!
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