5d • Strength Stretching
ETS Series Two: Session Six is Live❗️
#ETS Six 12/3/2025 is full of challenges. There is a good reason that these are to be done in order and with adequate repeat times (2-3x minimum over seven days). You can rush your training, but you cannot rush your adaptations. Be consistent. Be disciplined. Stay hungry for your results, and Flex Hard!
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ETS Series Two: Session Six is Live❗️
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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