Mar 13 (edited) • ❓Questions
Q and A replay 3/13/26
answered at 1:27
your questions are answered starting at 6:32
Recap of live:
- How do you know when to move up a dose?
- Best way to fit cardio in along with strength training?
- What to do for period sweet cravings?
I also talk about our next challenge for next week which is a mindset challenge.
25:38
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Q and A replay 3/13/26
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