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Owned by Joanne

GLP-1 weight loss for midlife women—where fitness meets mindset and law of attraction to design your ideal life

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166 contributions to The GLP1 Transformation Lab
Plateau 😬
I’m hoping this bootcamp will help me focus to break my stall (since October), now a slight regain…
1 like • 1d
@Sue Jensen Hi Sue! Have you joined the 21 Day plateau breaker bootcamp?
0 likes • 1d
@Christina Finley have you started the 21 Day plateau breaker bootcamp?
Newbie
Hi everyone!!! I'm new to the group, but not new to using GLP-1. I've been on peptides since June of 2025 and have lost almost 40 pounds, but I'm in somewhat of a plateau. I'm terrified of regaining the weight!
0 likes • 1d
Hi Sherry! How are you! A good place to start would be the 21 day plateau breaker blueprint! Have you been following along? If not, no worries, let me know where you're at, and I'm happy to help guide you😀
✅Check in with me for days 6 and 7
Check in below if you continued to track over the weekend . Let me know who's still in! For Days 8-14, we are actually going to eat at our deficit calories using the online calculator.
✅Check in with me for days 6 and 7
🙌Weekly check ins replay 1/16
I talked about the week How and why you should fill in the check in form
🙌Weekly check ins replay 1/16
1 like • 3d
Let me know if you have questions below! And I'll answer them 😀
🙌 Update: 21 day Plateau Breaker Bootcamp 2.0 !
I've decided to re-run the 21 Day Plateau Breaker Bootcamp 2.0 Starting Jan 12. There have been a lot of new members since we started, and I want them to get the opportunity to do the challenge live! I will likely make some small changes with the challenge. ✅ Weekly live check in calls - for whoever wants me to check their progress and make suggestions (an opportunity to get coached by me) ✅ Updated trackers and worksheets ✅ opportunity for more intermediate/ advanced lifters to get on a strength training program ✅ Updated workouts to follow along to. These aren't set it stone, but this is what I was thinking. I want to make this community work for you so please comment below on what you think you need, or what you think this challenge needs.
0 likes • 8d
@Gail Felts look forward to seeing you there!
0 likes • 3d
@Lisa Davis Not at all 😀 you can get through days 1-4 in about 20 minutes!
1-10 of 166
Joanne Zuniga
6
1,121points to level up
@joanne-zuniga-8965
Your one stop shop to everything you need to know about workouts, mindset, and nutrition on a GLP1, GIP

Active 11m ago
Joined Aug 19, 2025
San Diego
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