I have decided that 2026 is going to be a year of moving for me. With that said I signed up to walk 2026 miles in 2026. Then I also signed up for a 8 week boot camp style class at a local gym since I currently don't belong to a gym, this gives me an opportunity to try it out. In July I have already signed up for a Mudgirl event, in September I'm doing a 20 mile hike in 8 hours. I may sign up to do a few other events. But I'm determined that 2026 is my year.

Check in below 👇 Let us know how you're doing so far with the challenge! So far we are making sure we hit our deficit calories daily as close as possible. I'll be honest, today I didn't track my food. But I'm guessing I've only had about 80-100g of protein 1400-1500 calorie s

Hey everyone! I wanted to share some of my progress. For my birthday every year I set some goals for myself and last year I decided to start living a more healthier life. Here is a picture from last year and this year wearing the same dress. I don’t know how much I weighed in the first picture as I didn’t start documenting my progress until after I saw my doctor on 2/12/24 but that day I was 241.1 and I’m currently 172.3 which makes 68.8lbs down🤩🤩. Some more info in case you want to know. Mom of 6 (ages 14-7), 33 years old and I’m 5’8.

We’re kicking off the 21-Day Plateau Breaker Bootcamp on December 8th, and we’ll be doing it together—day by day, step by step. This is designed for anyone who’s been stuck… and for anyone who just wants to lock in for 21 days before the holidays. You don’t need to be in a plateau to join. Because full honesty? I know the course can feel overwhelming. Most people barely get through 20%—not because they don’t care, but because life is busy. That’s exactly why this challenge exists... Structure. Simplicity. Accountability. Daily check-ins. Zero overwhelm. I’ll be doing it with you and sharing my own daily results so you’re never guessing what to do next. What’s Included • Intro videos – short, fast lessons explaining how the challenge works + a simple breakdown of what a plateau actually is• Three phases over 21 days – bringing us right up to Christmas feeling strong and focused• Daily checklist + Google Sheets tracker – no overthinking, just follow the steps• Daily community updates – post where you’re at, check off your list, stay accountable• I’ll be checking in every day – and leading by example How It Works On Day 1 (Dec 8) you’ll have three simple tasks: Food scale → MyFitnessPal setup → phone automationsDay 2 is measurements + photos.After that, we move through each phase together—nutrition, movement, mindset—without jumping ahead or getting overwhelmed. 🔥Comment below if you’re joining. 👇 👇 This will help you get results if you’ve been stalled… but it will also help you dial things in even if you’re not in a plateau.Let’s finish the year strong 💪 together. Also... for clarification, you are all Tier 1 ($9) or the original founding lifetime members, or paid a low lifetime price. You won't get the premium tiers unless you manually upgrade so don't worry about getting charged. Ofc, I will likely give premium access to those that have been active participants the last few months. You'll be able to see who those are in the leaderboards section 😉

What’s everyone’s eating strategy for tomorrow? Do you have anxiety being around food? Let’s talk about it below, I’ll also she my strategy later on today 🙂 Your thanksgiving strategy: 1. Don’t show up starving. Trying to “save calories” by under-eating all day backfires. You walk in ravenous, your prefrontal cortex goes offline, and suddenly the bread basket looks like a life raft. A small protein-rich snack before you leave—Greek yogurt, a protein bar, eggs, a shake—keeps you in control, not primal-hungry. 2. Start your plate with protein (4–5 ounces). Turkey, ham, roast beef—whatever’s there. Protein steadies your blood sugar, keeps you fuller, and naturally limits mindless overeating. This isn’t discipline; it’s physiology. 3. Distance > discipline. Standing next to the grazing table is the fastest way to consume 700+ calories you barely remember eating. Set yourself up intelligently: hang out away from the food so you can focus on conversations instead of crackers. 4. Nothing is “off-limits.” Forbidden foods create rebound desire. Give yourself permission to enjoy the sides, the desserts, the nostalgic dishes. Take moderate portions, savor them slowly, and move on. You’ll end up eating less than if you tried to be “good.” 5. Train the day before or morning of. This isn’t “earning your food” that mindset is poison. A workout simply increases insulin sensitivity and helps your body use that extra fuel more efficiently. Think of it as priming the engine, not repenting for a meal. 6. Keep perspective. It’s one day. The 364 days of ordinary habits matter infinitely more than the one day of mashed potatoes. Stress spikes cortisol, and cortisol sabotages digestion, appetite, and enjoyment. Your only job is: eat deliberately, enjoy deeply, and then move on. 7. Give yourself permission to enjoy the people and the moment. Food is part of the holiday…not the meaning of it. Your memories later will be about laughter, connection, and warmth, not whether you had ½ cup or ¾ cup of stuffing.