I have always wanted to Skydive, but have always been over the weight limit. But with my weight loss over the last 4 years, with gastric sleeve, and Glp1 I was able to mark this off my bucket list! It was awesome and scary all at the same time. Don't let anything or anyone stop you from achieving your dreams. I did this for my birthday today. I did this with my son. I call this my Jumping from Chapter 56 and Flying into Chapter 57!

I completed my 3rd 5k. I beat my time from last year, I still came in last, but I don't care, I was 67lbs lighter from last year. I have been working out. This is the best shape I have been in. I never thought I would be doing a 5k at 56 years old.

Who got their workout in today or who’s getting it in? Bonus points: selfie!

@Renee Baker 🔥 100 LBS DOWN + NOW THRIVING IN MAINTENANCE Hi Everyone! Help me celebrate Renee! Renee didn’t just lose weight…she completely changed her life. Over the past year, she’s lost ~100 lbs — and if you’ve ever been on this journey, you know that doesn’t happen by accident. That’s discipline.That’s consistency.That’s showing up even when it’s hard. 👉 She didn’t stop there. Since joining this community, Renee has been locked in: ✔️ Consistent with her protein ✔️ Hitting her calories ✔️ Prepping her meals ✔️ Showing up to her strength workouts ✔️ Finish all the challenges that I have put on And it SHOWS ( I mean, look at those muscles!) She’s built strong, beautiful muscle, completely transformed her body composition, and stepped into a whole new version of herself. Now we are on that maintenance train making small tweaks here and there. We’ve created a plan, and she’s executing it like she did during fat loss — with intention, confidence, and consistency. And can we talk about this for a second… She's at 10% body fat.That is INSANE discipline and dedication. Also — the first photo isn’t even her true starting point because she couldn’t find one…which just shows you how much of this journey wasn’t documented it was BUILT. Renee, you are: ✨ Strong ✨ Disciplined ✨ Consistent ✨ And such a positive light in this community You hype others up, you lead by example, and you show women what’s actually possible when they commit. You're a beautiful person inside and out 😊 This is what it looks like to not just lose weight…but to become the woman who keeps it off. So proud of you ❤️

Share your latest win below 👇🏽 so we can celebrate with you! Mine is 210 lb hipthrusts feel easy for me! I used to struggle with them! I’ve built up so much strength.