Dec '25 • ❓Questions
Dec 19 2025 Q and A replay
In this video I talk about
- Treat these Q and As as your own personal coaching session. Post your questions so you can get them answered during these Q and As.
- getting started with the 21 Day Plateau breaker bootcamp if you just joined
- Why tracking calories is tedious but SO important to get out of your plateau
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Dec 19 2025 Q and A replay
skool.com/the-glp1-transformation-lab-1948
GLP-1 weight loss for midlife women—where fitness meets mindset and law of attraction to design your ideal life
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