✅ day 4 check in!
Did you track your meals today?
You could also guesstimate, take photos of your meal and log it later if you tend to forget or don’t have time 🙂
I logged my meals, but tbh, I’m very low in protein. I’m talk like 60 g today. My stomach was feeling very uneasy.
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✅ day 4 check in!
skool.com/the-glp1-transformation-lab-1948
GLP-1 weight loss for midlife women—where fitness meets mindset and law of attraction to design your ideal life
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