5d (edited) • 🏆 Accountability/Challenges
✅ Day 3 check in 1/14
For the next four days, we are just tracking our food and eat like we normally have been eating so that we can see where we are at at the end of the four days and we know which direction we will be headed as far as eating.
if you’re interested in seeing what I ate for the day and how I tracked my meals, you can watch this 2 1/2 minute video below.
Check in with me below 👇🏽 and let me know if you tracked your food today and if there was anything eye opening.
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✅ Day 3 check in 1/14
skool.com/the-glp1-transformation-lab-1948
GLP-1 weight loss for midlife women—where fitness meets mindset and law of attraction to design your ideal life
Leaderboard (30-day)
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