40+Kitchen - Midlife Support
Private
18 members
$15/month
Women in midlife who see results & relief from symptoms have 3 things in common:
- A plan
- Support
- Accountability
You’re up at midnight searching for perimenopause symptoms + menopause diet. You’ve cut carbs, tracked the calories, followed plans, but the weight keeps creeping on around the middle.
Those symptoms are actually telling you something…
The disrupted sleep, weight gain, exhaustion, and cravings? Every single one of them is telling you about what’s shifting in your body right now. And when you understand that, you stop being frightened of them, and you start using them to feel better.
Inside the 40+ Kitchen, you have:
- A plan 2. Support 3. Accountability
✨Menopause nutrition & meal plans
✨Foods for perimenopause
✨High protein recipes
⭐️ Weekly mini series - different topic each month (this month is inflammation in midlife)
✨Weekly live calls
✨A fun and friendly community of women
$15/month - Cancel any time.
👉 Spend this month with us.
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