Instead of our Zoom call next week, would anyone be free for coffee?

I finally cracked these on my third attempt with zero yoghurt left in the fridge 😄 I started out making bagels, but on round two I switched to rolls… and honestly? I preferred them. Same dough, just a softer consistency. Round three, more rolls with a slightly different dough 😍 Each roll comes in at 219 calories, 7g fibre and 13g protein, which makes them a fantastic base before adding in a filling. Had one for lunch today with: - canned tuna - and my favourite kind of arugula (the type that’s hard to find) 🌿 I’m going to freeze a few tonight to see how they hold up (because freezer-friendly is always a win), and I’ll report back once I’ve tested that properly. 👉 Question for you: Would you like this recipe added this month? If yes, as bagels, rolls, or both?

Has anyone ordered the roasted beet and carrot salad at the Caribou? It has a whipped ricotta and avocado mousse that’s delicious. I had it a few weeks ago and have made my own version of it since. I used theirs as an inspiration from memory of what it includes, and I can’t wait to share it this month in our recipe collection. The ricotta and avocado mousse is layered underneath with a few dollops on top. This takes the salad to a whole new level 😍 I also used blood oranges and they really complimented beet the flavours. They brought a perfect sweetness to the whole dish. With chicken the nutrition is: Calories- 469 Sat fat- 4g Fibre- 12g Protein- 38g Flavour 100/10 😍🤣

Skool Friends, I wanted to take a moment to acknowledge that I have not been carrying my commitment to participate regularly as a community member. I am following when I can and appreciate the learnings, recipes, challenges, and community support. Once I get some things sorted through and regain my energy I will be back more consistently. Hope you are all keeping warm! Cori

Good morning ladies. I’m not one to flex ☺️ BUT these have to be the best brownies I’ve ever created 😍 Kept in the fridge they go “fudgy”. I used pistachios but you can replace those with nuts you prefer. Coming in at 186 calories per square, with 4g fibre & 7g protein they’re a perfect sweet treat! Adding the recipe this week.