If youre sober curious or thinking about a break take a listen to this short podcast episode x https://open.spotify.com/episode/27lYtF0TIYwUwD44OjaJJb?si=LMclsDCiTmeMDk0Et2BSlA&t=693&ct=693

For those wanting more insight as they think about 2026 and what habits they want to leave behind, and what they are taking forward. https://docs.google.com/spreadsheets/d/1Lj0U15lAbVtui94Ch-vI4lpS1BKAxzydLdYNXN8WbXI/edit?gid=1717614707#gid=1717614707

Not sure where i nicked this from but it has some good points to consider.

Here is a good summary of the areas of our life experience that we can observe, connect to, meditate on and heal.

We can make our dreams come true by making them normal, embodying the life we want and staying in the frequency of that which we want to live from.