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30d (edited) • Boundaries
BUMPER BOUNDARIES
Hey loves,
Boundaries comes up a lot, how to set them, how to hold them guilt free, and kinds of boundaries should we have and much more.
Im preparing a free masterclass to go into the classroom then ill do some lives around this as boundaries are important for healthy living.
Whilst I was doing some boundaries rabbit hole geek out stuff i came across these guys doing a 4 HOUR boundaries Podcast, with a FREE (i surrendered my email address lol) 100 page supporting doc.
Ive listened to it all and read the doc (i dont share anything here i havent endorsed/used/engaged with, its not a dumping ground) and its actually full of good stuff so im sharing it for those of you that want to go deeper.
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BUMPER BOUNDARIES
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A unique blend of Somatic, Science & Spirituality in coaching & healing.
Somatic Trauma Informed, Narcissistic Abuse Recovery, Reiki & frequency
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