One thing I’ve noticed recently when I’m active and moving regularly, my outfits just look better on me. Not even expensive clothes. Just basic stuff fits differently when.. posture feels better.. shoulders are relaxed.. body feels more athletic.. energy is good.. I noticed this especially after spending long hours on my laptop doing UI/UX work and trading. After too much sitting, I started feeling stiff and low energy, and somehow even my presence felt different.. Made me realize style isn’t only about clothes.. How you carry yourself changes a lot too..

You guys have your outfit picked out already ?

250 years. Any nation that has been around that long has seen its share of turmoil, and the US certainly has. There have been too many occasions where the wall of hate was allowed to flourish whether it be the enslavement of millions, the genocide against the Native Americans, pogroms against Asian-Americans, and many other deep systemic problems. It was injustice like this that led to Frederick Douglas to proclaim about the 4th of July, "This Fourth of July is yours, not mine, You may rejoice, I must mourn.” But I am not here to mourn today. I instead want to offer a vision of what the US could be, and what we should strive toward. A few weeks ago, I went to a concert in the park, and there I was struck by the diversity I saw in the audience. There was a gay interracial couple, African-Americans, and a little Chinese boy running around in circles around his family. He was seemingly reveling in his ability to use both legs. Critically, there we all were listening to music by an Indian-American and Jewish man. For the briefest of moments, the wall of hate was non-existent. And when one looks over the history of the US, one can see other examples. We owe our existence to the unity of diverse peoples as without the French, the British would never have been blocked into Yorktown. Without the efforts of a gay German man, the US army would not have been drilled into shape. Close to 200 years later, the US faced perhaps the greatest menace the world has ever known in Nazi Germany, and once again a unity of diverse peoples was needed to defeat it whether it the be the work of the "Navajo" code talkers, the heroic efforts of the all Black 320 Barrage Balloon regiment, or the courage of the 442nd all Japanese American Infantry regiment that, even after being imprisoned by the American government, served with such incredible courage that in the space of two years 4000 bronze star medals, seven presidential unit citations, and 21 medals of honor. When I think of all of this, I think we needn't be a nation that is defined by the wall of hate, but rather by the garden of multiculturalism. Lyndon Johnson understood this when he signed the Immigration and Naturalization act that ended immigrant quotas, and after doing so, he proclaimed "The [US] flourished because it was fed from so many sources—because it was nourished by so many cultures and traditions and peoples." Only a fool would act as if the last 250 years have been perfect, but only a fool wouldn't want to work to make the next 250 years better. And maybe just maybe we will truly be able to embody those words released 250 years ago, "We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness."