To piggyback off Gunny's https://www.skool.com/rmrs/kolhs-shopping-trip My usual post-work unwind routine after a long shift is to go for a long walk, see everything there is to see, whether that be at the mall, Walmart, or my favourite place is Fred Meyer. Keep in mind I am still wearing my bartender uniform, apron and all, so I FREQUENTLY get confused for a Fred Meyer employee. I am just your friendly neighbourhood bartender, but my post-work unwind walks, seeing everything there is to see, means I gotten to know Fred Meyer quite well. So, whenever a customer does confuse me for an employee, I always help if it is something I am capable of doing. The moral of the story: Be the helpful guy. Be the useful guy. If someone asks you for help, help them. If you see someone in need of help, even if they don't ask, help them. Be the Good Samaritan. You never know when you are THE ONLY one who HAS been helpful. You never know how that can change someone's day. That is my challenge for you. Be the helpful guy. Be the useful guy.

Today is a great day to walk with purpose Watched a couple of the peaky blinder guys walking through public videos and everyone notices not just how they are dressed but in the way they walk with purpose . It throws a bunch of people off their comfort game when they see someone dressed very nice walking with purpose. It makes them rethink what they are doing and how they are dressed. So today go out and walk with purpose

My year end planning and goal setting period is coming up fast. So much to be thankful for! Great things are ahead…

Your dream body is waiting start lifting for it now.

Every new day is a quiet invitation to begin again — to leave behind the weight of yesterday’s worries and step forward with courage and hope. It’s a chance to realign with your dreams, to make peace with your past, and to remind yourself that progress isn’t always loud or grand; sometimes, it’s simply choosing to rise, breathe, and try once more."