Join us for an exclusive conversation with Nick Matthew, former World #1 squash player and three-time World Champion - 7:00 am MST on Dec 9. A bit early for some, but he’s a busy guy and this is the time that worked for him. We’ll dive deep into the strength training, conditioning, and nutrition strategies that fuelled his rise to the top of the sport — and kept him there. Whether you're a competitive athlete, a club player, or a passionate weekend warrior, this session will give you rare insight into what it really takes to perform at an elite level. What we’ll cover: -How Nick approached strength training during his professional career -The conditioning methods that supported his speed, resilience, and longevity -What his nutrition looked like while training and competing at the highest level -Supplements he did (or didn’t) use — and why -How all of this has changed now that he’s no longer on the PSA Tour -Practical advice for hobby, recreational, and club-level squash players -Simple strategies you can apply immediately to improve your performance and stay injury-free Who this LIVE is for: -Squash athletes wanting to get stronger, faster, and fitter -Recreational and club players looking to upgrade their training -Coaches who want deeper insight into elite-level preparation -Anyone curious about what separates top-ranked professionals from the rest -Bring your questions! We’ll have a live Q&A so you can ask Nick directly about training, nutrition, recovery, mindset, and more. You can tune into the chat live via YouTube Live where you can ask questions via the chat section. You can also post questions below and I’ll include them (I’ve already added the previous questions from the previous post. YouTube Live link: https://www.youtube.com/@peaksquashperformance

Something new we're starting: Monthly Giveaway, where we help highlight squash products and businesses to the members within the community. This months giveaway: ASA Squash Racquet (see photos) This first giveaway will be a bit different, and go from Nov 17 - Dec 17 and then restart Jan 1; this could be a great Christmas gift A little bit about the racquet: Canadian made, 125 grams, teardrop design that has an ultra light frame. Unique orange color. Very similar to the Technifibre teardrop models out there. Used by quite a few pros on tour - Ziad Ibrahim (HWR: 95), Seif Tamer (HWR: 129) - and some up and coming juniors. @Abdul-Rahman Elnady @Mohamed Elserafy @Alberta Squash Academy Here’s how to enter the monthly giveaway: ✅ 1. Be an Upgraded member (Automatic Entry) Premium + VIP members are automatically entered once each month. 👥 2. Invite Someone to the Group (see video) Every person you invite who joins = +1 extra entry. 🏅 3. Climb the Leaderboard Your engagement in this group earns points — and those points = bonus entries. Monthly leaderboard bonus: 🥇 1st → +3 entries 🥈 2nd → +2 entries 🥉 3rd → +1 entry How to earn points: • Post training clips or match highlights • Ask questions / answer questions • Share wins, lessons, drills, or progress • Join discussions + comment on posts • Share nutrition wins/challenges Anything that helps the community counts. Leaderboard link: https://www.skool.com/peak-squash-performance/-/leaderboards For more information 👉🏻 Monthly Giveaway

Welcome to the group! This is your space to connect with other squash players, get expert support, and learn more about how strength training, proper conditioning, and nutrition can support your game.. For more information about getting started, head to the Classroom tab > New Members: Start Here If you'd like, Introduce yourself below: - Where do you usually play? - What’s your biggest goal this season? - One strength & one weakness in your game.